Want More Freedom and Fun? Change Your Energy!

Fears. Anxiousness. Rejection. Heartbreak. It's all energy!

Do you want to:

• Stop feeling fearful about life and the unknowns?

• Eliminate behaviors that don't support the life you want?

• Have more freedom and fun in life?

  
  

If your answer is yes, it's time to release unwanted energy patterns from your life.

Everything is comprised of energy

Everything is made of energy. From the moment we are conceived to the moment we die.

All of our emotions, fears, beliefs, thoughts, feelings, attitudes, expectations and judgements are comprised of energy. And each has its own frequency. The more "negative" the feeling/emotion, the lower the frequency.

Once you identify the ones you don't want, and you release them, your life begins to shift in powerful ways to a new and different path -- one filled with more love, more joy, more freedom, more fun, and more goodness to fill your heart.

You don't have to live with negative patterns or befriend them. You don't have to do 3-5 prescribed steps every day to keep your mind preoccupied, so it doesn't replay the past over and over again. And you don't have to share your pain with someone who does a great job listening, but can't release the energy that compels you to relive your story again and again.

Unfortunately, many practitioners only work at the mental story level. They are not trained to address your whole self. If they were, they would realize that one part of your story is in the mental subtle body, another in an aspect cast off long ago, yet another resides in a different timeline. If that weren't enough, additional story components live in various subtle bodies across your energy system. The mental part is only one part of the whole you.

What is energy optimization?

With energy optimization pattern release work, you learn how to identify the patterns that underlie the challenges that repeat in your life, and remove them. Once you get the hang of it, you can support yourself through any pattern, situation, challenge and more -- anytime, anywhere. It's your soul after all and you are the lead character in your own play. So why not lead your own healing?

I can guide you through healing, but it's imperative for your own journey and evolution that you lead. You know more about you than anyone else will ever know. Your body/mind/soul knows what it wants and doesn't want -- way better than anyone else ever could.

Optimizing focuses on wholeness

I continually see articles where providers prescribe certain steps you can take to improve your health and wellness. Just follow their path, tap here, repeat here, close your eyes this way and that, and then you're done. Then rinse and repeat till the next one is needed.

As you evaluate these, realize everything you do, think, feel and say is integrated into your total beingness. In other words, if these programs are not targeting your whole self, e.g. your energy field, they are missing what makes you, you. And what you want to release.

Your energy field surrounds you

For simplicity's sake, your energy system has an oval-like shape that surrounds you. From my perspective and the work I've done, it houses your soul (also called spirit or essence) as well as all of your subtle bodies (physical, emotional, mental, spiritual, intuitive, sexual, etc.), physical organs and their corresponding systems. Your energy field also contains chakras, which is a Sanskrit word for circles or wheels. There are dozens of books on these if you choose to learn more.

You also have 12 main meridians that nourish your physical organs and energy system to support your overall health and well-being. Acupuncture work releases energy blocks in the meridians by targeting specific energy points.

It may be surprising to some of you to learn that you truly are a spirit living in a physical world. (Remember the old Police song? It's true!) Generally speaking, your energy system is the first thing that greets someone when you meet them. Fascinating huh?

I once met a contractor at my home to do some work. As we spoke, his soul morphed into a smiley face icon, complete with eyes and mouth, that I had to laugh and smile myself.

Your energy field is larger than your physical body, and as a result, it can extend dozens of feet outward from your physical body, depending upon your frequency, light, and power. Each time you connect with someone, your energy system greets them by touching their system. And they in turn, touches yours. It's an exchange of sorts, but that's a topic for another time.

Wholeness not parts

If you want to change or evolve any aspect of your life, focusing solely on the mental aspect alone won't get you where you want to go. That's because it ignores your entire energy system, which is interconnected, and comprises all that you are. Negative emotions such as fear, anger, and stress create energy blockages, which can lead to physical symptoms and illness.

To me, this is why some traditional providers miss the mark. They focus on parts. Using energy optimization techniques, I work alongside you to bring you back into wholeness or as some might say holiness. Because each of us is sacred. We are extraordinary, everyday miracles living our own unique life journey. One size does not fit all in the world of energy and spirit.

What is energy pattern recognition and release work?

With pattern recognition and release work, you learn how to release core patterns and the underlying energies that create blockages in your energy field. Once these are released, your energy field strengthens, and your overall well-being improves. As you rise in frequency, your heart has the freedom and space it needs to realize your hopes, wishes, and dreams quickly and more easily.

Negative energy patterns generally start with a thought, feeling or emotion. If there's resonance, (something read, believed, experienced, or taught) the energy (words, actions, experiences, thoughts, etc.) literally stick to the field. That's why negative patterns produce the same unfortunate experiences over and over. (Think of multiple layoffs, wellness challenges, unsavory dating experiences, unhealthy relationships as examples.)

Sadly, most people don't recognize the negative patterns running in their lives. Nor do they realize there are energy techniques and tools available to identify and release them. But you'll learn about mine here.

How energy patterns work

Each time a pattern is activated through a reaction to something (words, actions, thoughts and feelings) it creates an energetic charge or "hit." The more often the pattern occurs, the stronger it gets. Because the law of attraction will always magnetize what we think, feel, do, say, and believe to us, it's important to be conscious of what we think, the words we use, the actions we take or don't take, and the images we put into the world.

How can you tell if something is a negative energy pattern? When the story, characters, and plots change but the end result is the same. Time and again. Generally speaking, the story may end with rejection, loss, insecurity, lack, a broken heart, etc. However, once you look closer at a variety of life stories together, you can "see" that the underlying variables, more often than not, are similar.

Why release unwanted patterns?

Negative energy patterns don't benefit you because they keep your mind hostage; they limit the freedom to manifest what you want. We tend to see negative patterns once we connect the dots after we relive them over and over. What we really need to do is erase them from our lives, too. For good. And we can with pattern release work.

Unwanted patterns also keep you preoccupied with drama so they can "steal your power (time, intention, creation capabilities). In doing so, unwanted patterns foster a "victim" mentality to keep you in the lower vibrations. Lastly, they block you from creating and magnetizing what you really want, due to the layered number of "hit" distortions that fill your field.

Each time something reoccurs in your life that you don't like, it's important to realize you are holding a negative energy pattern that you don't WANT OR NEED. And 99.9% of the time, you DID NOT put it there. How did it make its way there? Doesn't matter. That's the story level - don't stay there. It will drop your vibration as the mind has a lower frequency than the heart. Your ego-mind will conjure up "what if" questions to keep you preoccupied so you can't be in your heart where creation and magnetization occur.

The main thing is when a situation arises, it's important to identify and release the pattern. When you do, your frequency rises, bringing with it goodness and new opportunities and experiences that will make you smile.

Because people respond to your energy at an unconscious level, when you raise your frequency, you jettison the limitations that hold you back. As this happens, doors and windows you didn't see open with exciting new potentials and possibilities. Not only do you change how you experience your life, you also change how people experience you!

I've learned through my own energy work, that each time we are born, we bring forward experiences and learnings we did not clear in a prior life. Oftentimes, we're forced to relive them, release them, and sometimes both. My preference is to always clear them. Along the way, you learn about yourself, your soul, and how eternal you truly are.

The basics of release work

To assist you in releasing negative energy patterns, in my sessions and workshops, I:

• Help you clear the hexes, spells, and curses that prevent you from identifying negative patterns in your life

• Step you through a powerful and comprehensive 3-part technique that clears patterns and blocks from your ENTIRE energy system that don't support you.

• Realign, balance, and attune your field to the highest frequencies to support your journey

• Introduce new hopes, wishes, and dreams to your field to fill the empty spaces that resulted from clearing so you can realize the life you want

• Close out the session by addressing gaps and holes in your field, and set protection

Services available

If you're interested in optimizing your energy or pattern release work, I offer 60-minute and 30-minute sessions. Sixty-minute sessions focus on 1 - 2 challenges, 30-minute sessions focus on 1 challenge. To optimize your field, 30-minute energy tune-ups are available. The difference between a tune-up and session is that sessions focus on issues, tune-ups are a quick clean-up of your energy.

Additionally, I offer two levels of Release Your Fears! Workshops on my Services page and registration is handled there. Note information gathered through sessions, tune-ups, and workshops is private and confidential.

To learn more about the benefits of energy work, visit Let Your Heart Lead with Its Magic. To explore how you can live fearlessly, I invite you to visit my blogs page and choose from any number topics that interest you.