Want More Freedom and Fun? Change Your Energy!

Fears. Anxiousness. Rejection. Heartbreak. It's all energy!

Do you want to:

• Stop feeling fearful about life and the unknowns? Identify and release the energy creating the fears.

• Eliminate behaviors that don't support the life you want? Identify and remove the underlying energies that create and implement them.

• Move away from heartbreak and rejection to finally feel peaceful? Identify the energy patterns that underpin the life stories creating them, then release them.

  
  

How can you do this? With energy optimization work.

Everything is comprised of energy

Everything is made of energy. From the moment we are conceived to the moment we die.

All of our emotions, fears, beliefs, thoughts, feelings, attitudes, expectations and judgements are comprised of energy. And each has its own frequency. The more "negative" the feeling/emotion, the lower the frequency.

Once you identify the ones you don't want, and you release them, your life begins to shift in powerful ways to a new and different path -- one filled with more love, more joy, more freedom, more fun, and more goodness to fill your heart.

You don't have to live with negative patterns or befriend them. You don't have to do 3-5 prescribed steps every day to keep your mind preoccupied, so it doesn't replay the past over and over again. And you don't have to share your pain with someone who does a great job listening, but can't release the energy that compels you to relive your story again and again.

Unfortunately, many practitioners only work at the mental story level. They are not trained to address your whole self. If they were, they would realize that one part of your story is in the mental subtle body, another in an aspect cast off long ago, yet another resides in a different timeline. If that weren't enough, additional story components live in various subtle bodies across your energy system. The mental part is only one part of the whole you.

What is energy optimization?

With energy optimization, you learn how to identify the patterns that underlie the challenges that repeat in your life and remove them. Once you get the hang of it, you can support yourself through any pattern, situation, challenge and more -- anytime, anywhere. It's your soul after all and you are the lead character in your own play. So why not lead your own healing?

I can guide you through healing, but it's imperative for your own journey and evolution that you lead. You know more about you than anyone else will ever know. Your body/mind/soul knows what it wants and doesn't want -- way better than anyone else ever could.

Optimizing focuses on wholeness

I constantly see articles where certain providers prescribe certain steps you can take to improve your health and wellness. Just follow their path, tap here, repeat here, close your eyes this way and that, and then you're done. Then rinse and repeat till the next one is needed.

As you evaluate these, realize everything you do, think, feel and say is integrated into your total beingness. In other words, if these programs are not targeting your whole self, e.g. your energy field, they are missing what makes you, you. And what you want to release.

For simplicity's sake, your energy field is an oval-like vessel that surrounds you. From my perspective and the work I've done, it's filled with your soul, your essence (direct heart connection to the Source/God of all things), as well as your subtle bodies (physical, emotional, mental, spiritual, intellectual, soul, sexual, and intuitive), your physical organs and systems as well as chakras.

Chakra is a Sanskrit word for circles or wheels. Many of us have chakras and they feed into the meridians that nourish our energy system. However, my experience is that chakras can muck up energy systems pretty bad, so I released mine a while back. Makes it much easier to clear and release blocks and what's not ours. This way we get the purest divine energy coming into our energy system. Personally, I believe they are somehow karmic-related and not needed. Without them, we can create more flow in our energy system and our lives.

You also have approximately 12 plus energy meridians within you that nourish your physical and subtle bodies to optimize your overall health and well-being. You are a spirit living in a physical world. (Remember the old Police song? It's true!) Generally speaking, your soul is the first thing that greets someone when you meet them. Fascinating huh?

I once met a contractor at my home to do some work. As we spoke, his soul broke into a smiley face, complete with round circle, eyes, and mouth and I had to laugh. Your energy field is larger than your physical body, and as a result, it can extend dozens of feet outward from your physical body, depending upon your frequency (light) and power. Each time you connect with someone, your energy system greets them by touching their system. And they in turn, touches yours. It's an exchange of sorts, but that's a topic for another time.

If you want to change or evolve any aspect of your life, focusing solely on the mental aspect alone won't get you where you want to go. That's because it ignores your physical, emotional, mental, spiritual, intellectual, soul, sexual, and intuitive bodies, which are interconnected, and comprise all that you are.

To me, this is why some traditional providers miss the mark. They focus on parts. Using energy optimization techniques, I work alongside you to bring you back into wholeness or as some might say holiness. Because each of us is sacred. We are extraordinary, everyday miracles living our own unique life journey. One size does not fit all in the world of energy and spirit.

What is energy pattern recognition and release work?

With pattern recognition and release work, you learn how to release core patterns and the underlying energies that create blockages in your energy field. Once these are released, your energy field strengthens, and your overall well-being improves. As you rise in frequency, your heart has the freedom and space it needs to realize your hopes, wishes, and dreams quickly and more easily.

Unlike joyful energy that blooms in the heart, negative energy patterns generally start with a thought or feeling/emotion. If there's resonance, (something read, believed, experienced, or taught) the energy (words, actions, experiences, thoughts, etc.) literally stick to the field. That's why negative patterns produce the same unfortunate experiences over and over. (Think of multiple layoffs, wellness challenges, unsavory dating experiences, unfulfilling relationships, as examples.)

From feelings of frustration and rejection to anxiety and disappointment, negative energy patterns can sap your energy and steal your joy. Sadly, most people don't recognize the negative patterns running in their lives. Nor do they realize there are energy techniques and tools available to identify and release them. But you'll learn about mine here.

How energy patterns work

Each time a pattern is activated through a reaction to something (words, actions, thoughts and feelings) the energetic charge or "hit" strengthens. Because the law of attraction will always magnetize what we think, feel, do, say, and believe to us, it's important to be conscious of what we think, the words we use, the actions we take or don't take, and the images we put into the world.

How can you tell if something is a negative energy pattern? When the story, characters, and plots change but the end result is the same. Time and again. Generally speaking, the story may end with rejection, loss, insecurity, lack, a broken heart, etc. However, once you look closer at a variety of life stories together, you can "see" that the underlying variables, more often than not, are similar.

Why release energy patterns?

First, negative energy patterns don't benefit you because they keep your mind hostage; they limit the freedom to manifest what you want. We tend to see negative patterns once we connect the dots after we relive them over and over. What we really need to do is erase them from our lives, too. For good. And we can with pattern release work.

Second, they keep you preoccupied with drama so they can "steal your power (time, intention, creation capabilities). In doing so, these patterns foster a "victim" mentality to keep you in the lower vibrations. Third, they block you from creating and magnetizing what you really want due to the layered number of "hit" distortions that fill your field.

Each time something reoccurs in your life that you don't like, it's important to realize you are holding a negative energy pattern that you don't WANT OR NEED. And 99.9% of the time, you DID NOT put it there. How did it make its way there? Doesn't matter. That's the story level - don't stay there. It will drop your vibration as the mind has a lower frequency than the heart. Your ego-mind will conjure up what if questions to keep you preoccupied so you can't be in your heart where creation and magnetization occurs.

The main thing is, when a situation arises it's important to identify and release the pattern. When you do, your frequency rises, bringing with it goodness and new opportunities and experiences that will make you smile.

Because people respond to your energy at an unconscious level, when you raise your frequency, you jettison the limitations that hold you back. As this happens, doors and windows you didn't see open with exciting new potentials and possibilities. Not only do you change how you experience your life, you also change how people experience you!

What happens when negative energy is released?

When we release these unwanted patterns, our energy field rearranges to make space for new experiences (hopes, dreams, desires, etc.) to unfold.

For instance, I recently went through an experience where I was thinking about a situation. All of a sudden, my entire being shook as if I was holding a jackhammer in my hands. I was driving my car at the time, and it totally caught me off guard. That had never happened to me in all my years of energy work. I had to pull over and decipher what caused it. Because I had a process for pattern recognition, I was able to identify the experiences and core energies that created it, as well as all resonant energies going back to the original concern. From there I cleared them, added new wants and desires to my field, closed out the process, set protection, then drove to my next appointment like nothing happened.

I've learned through my own energy work, that each time we are born, we bring forward experiences and learnings we did not clear in a prior life. Oftentimes, we're forced to relive it or release it. My preference is to always clear it. Along the way, you learn about yourself, your soul, and how eternal you truly are.

The basics of release work

To assist you in releasing negative energy patterns, in my sessions and workshops, I:

• Help you clear the hexes, spells, and curses that prevent you from identifying negative patterns that exist in your life

• Step you through a powerful 3-part technique that clears the patterns and blocks that don't support you

• Realign, balance, and attune your field to the highest frequencies to support your wants and journey

• Introduce new hopes, wishes, and dreams to your field to fill the empty spaces that resulted from clearing so you can realize the life you want to create

• Close out the session by addressing gaps and holes in your field, and set protection

Services available

If you're interested in optimizing your energy or pattern release work, I offer 60-minute and 30-minute sessions. Sixty-minute sessions focus on 1 - 2 challenges, 30-minute sessions focus on 1 challenge. To optimize your field, 30-minute energy tune-ups are available. The difference between a tune-up and session is that sessions focus on issues, tune-ups are a quick clean-up of your energy.

Additionally, I offer two levels of Release Your Fears! Workshops on my Services page and registration is handled there.

To learn more about the benefits of energy work, visit Let Your Heart Lead with Its Magic. To explore how you can live fearlessly, I invite you to visit my blogs page and choose what interests you from the many topics listed.