He/she never listens to me.
Relationships always let me down.
I always help others but they don't help me.
I'm always left out.
Whatever I do for him/her, it's never enough.
I got passed over for that job again.
I will never forgive him/her.
I'm scared of what the future holds.
Grounded in stories, unwanted energy patterns come in all shapes and sizes, and they run the gamut from thoughts and feelings to emotions, beliefs, attitudes, expectations, and even judgements. If there's a sad story to be told and shared, generally speaking, there's a negative energy pattern behind it.
Unlike joyful energy that blooms in the heart, negative energy patterns stick to the energy field, and they're designed to produce the same sad results over and over. From feelings of hopelessness to rejection, confusion, sadness, and disappointment, negative patterns can sap your energy and steal your joy.
Sadly, many people don't recognize the negative patterns running in their lives. Nor do they realize there are tools available to release them.
How energy patterns work
Each time a pattern is activated through words, actions and thoughts, the energetic charge strengthens through repetition. Because the law of attraction will always magnetize we think, feel, do, say, and believe to us, it's important to be conscious of what we put into the world.
How can you tell if something is a negative energy pattern? When the story, characters, and plot change, but the end result is always the same. Time and again. In other words, same ending, different story.
Why release energy patterns?
First, they don't benefit you. Second, they steal your power and foster a "victim" mentality to keep you in the lower vibrations. Third, they block you from creating and magnetizing what you really want.
What happens when negative energy is released?
When we release unwanted energy patterns, our energy field rearranges to make space for new things to come in. When this happens, the doors and windows in our hearts and minds fly open to welcome and embrace what's been waiting for us all along.
To assist you in releasing unwanted energy patterns, in my sessions and workshops I:
Work with you to clear the blocks that keep you from identifying negative patterns in your life
Step you through a time-tested release process to clear what does not support you
Realign, balance, and attune you to the higher vibrations
Close out each session by inviting in new potentials that support the life you want
If you're interested in creating more ease, grace, and flow in your life, I invite you to check out my services. Thank you for taking the time to read this blog. If you're so inclined, please feel free to share it, too. Questions? Comments. Email me at lori@inspiredcommunicationllc.com.
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